Top 10 yoga classes in Mumbai

Do you believe having a balanced and healthy life? If yes, then it is very important that you stay fit. Yoga certainly helps in connecting the mind, body, and soul and if practiced every day with proper instructions, you can get that perfect figure. Moreover, it is also important to have a trainer who can help you get those right postures and practice yoga in a right way.

Here are top 10 yoga classes in Mumbai

1.The Yoga Institute, Santacruz East

This is one of the most renowned and oldest yoga centers in the city. The Yoga institute offers various programs to suit your needs including couple classes, home tuitions, children classes, and more. This institute promotes yoga as one of the effective medium of curing many illness naturally and helps you lead a better life. Besides, the 21 day Better Living course will change the way you see life.

2. Yoga Sutra, Cumballa Hill

This yoga class is owned by Shaleenparekh and provides the perfect environment for a peaceful and relaxing mind. Yoga sutra lets the fellow citizens attend multiple classes due to their fast paced and hectic life in Mumbai. This yoga studio promotes classes for Ashtanga Yoga and Hatha yoga. Besides, it holds classes in small batches of 12 people, this means every individual is given equal attention and importance.

3. Bikram Hot Yoga Studio at True Fitness, Andheri West

Situated in one of the posh localities of Mumbai, this yoga studio holds 35 classes per week. This gives you the flexibility of choosing the class as per your schedule. In addition, the temperature of this yoga institute is raised to 41 degrees Celsius. The course design includes few breathing exercises and 26 asanas.

4. Yogacara Healing Arts, Bandra West

This institute specializes in Iyengar Yoga which not only relaxes your mind and body but also connects them. It also includes sessions of pranayama and meditation. You can enroll for monthly, half, quarterly, or for annual package.

5. Bharat Thakur’s Artistic Yoga, Andheri West

This yoga instructor introduced the new trend of yoga and quickly grabbed the attention of wide number of people. The artistic yoga is designed to increase the core strength of an individual by practicing various postures. It offers a peaceful and serene atmosphere overlooking the garden which helps one to relax his mind and body.

6. Cosmic Fusion, Khar West

This yoga studio offers the perfect atmosphere for a peaceful yoga sessions. It holds classes in small batches of 12 people and specializes in pre-natal and post-natal yoga classes. Besides. It offers classes for both children and couples.

7. The Yoga House, Bandra West

Owned by Maud Chuffart and AjitTapaswi, this Yoga studio aims at providing a modern and elegant atmosphere to the yoga enthusiasts. For your convenience, this yoga house lets you chose from 35 sessions that are held every week.

8.Sandeep Kumar Yoga Institute, Juhu

If you believe in healing yourself in a natural and healthy way then the Sandeep Kumar Yoga institute is just perfect for you. It offers wide range of techniques to heal both emotional and physical difficulties. The famous Yoga Guru Sandeep kumar also constructs special batches for corporates that help employees to deal with stress and manage their work effectively.

9. Waves Gym, Andheri west

Regardless of your age, you can attend the yoga classes and take complete advantage of this form. It also holds batches for power yoga that lets you connect mind, body, and soul to achieve a peaceful state of mind.

10. Clay Wellness, Bandra West

This yoga studio specializes in Nerva Yoga. Besides, the clay wellness yoga studio holds special batches for pregnant women and children that includes breathing exercises, postures, relaxation techniques, and more.

Yoga is a great form of exercise that helps an individual to maintain a healthy and balanced lifestyle. The above mentioned are the top 10 yoga studios found in Mumbai.